Monthly Archives: December 2024

In today’s digital-driven world, long hours spent in front of screens have become an unavoidable part of daily life. Whether you're working, studying, or relaxing, our eyes are continuously exposed to digital devices. Prolonged screen time can lead to digital eye strain and disrupted sleep cycles. Blocking computer glasses, designed specifically to filter out harmful blue light, offer a simple yet effective solution to safeguard your eye health.

What Are Blocking Computer Glasses?

Blocking computer glasses are specialised eyewear equipped with lenses that filter blue light emitted by digital screens. Blue light is a type of high-energy visible (HEV) light that is known to cause discomfort and strain when viewed for prolonged periods. These glasses are ideal for anyone who spends a significant

Electronic devices have become an indispensable part of daily life, with many joking that mobile phones are "welded" to our hands. However, frequent use of electronics also impacts health, with dry eyes being a common issue. To ensure better vision protection, it’s vital to understand dry eye syndrome. Dry eye, also known as dry eye syndrome, is caused by an unstable tear film due to abnormalities in the quality, quantity, or dynamics of tears, leading to discomfort and other symptoms. Normally, blinking evenly spreads the tear film, ensuring eye protection. However, prolonged focus on electronic screens, such as phones or computers, reduces blinking frequency, preventing tear film renewal and causing dryness. Wearing blue light glasses can help mitigate the impact of blue light and maintain tear film stability.

Common symptoms include dryness, discomfort, itchiness, or blurry vision. In severe cases, vision correction or specialised treatment may be necessary. Regular vision checks

In today’s digital world, it’s nearly impossible to avoid long hours spent in front of screens. Whether it’s for work, study, or leisure, digital devices have become central to our lives. While they offer convenience and efficiency, they also come with eye health challenges. Blue light, glare, and screen fatigue are common issues many face. To mitigate these problems, computer glasses are becoming essential. This guide explores how to protect your eyes in the digital age, offering advice on selecting, using, and optimizing computer glasses for better eye health.

Understanding the Challenges: The Digital Strain on Your