Immediately into the hot summer, the face of high temperature and heat, all aspects of our body is also subjected to a "big test" we will go out and apply sunscreen to avoid skin tanning and sunburn, but do not ignore our "window to the soul" - eyes, in the heat of the day, whether indoors or outdoors, our eyes are also vulnerable to injury Oh, so how to protect it? -Eyes, in the heat of the day, whether indoors or outdoors, our eyes are also easy to hurt Oh, so how to protect it?

What are the injuries that the eyes are most afraid of in hot weather?

High temperature heat, our eyes are most afraid of ultraviolet radiation brought about by the damage, because of the strong ultraviolet radiation is prone to produce a variety of ophthalmic diseases. Acute injury is instant exposure to strong UV sunlight, this type of injury is generally within six hours will damage the cornea, resulting in corneal epithelial cells produce detachment phenomenon, eye pain, tearing, photophobia, redness, blurred vision and other uncomfortable symptoms. Chronic damage is caused by years of exposure to UV light without proper protection. UV rays can cause macular degeneration of the eyeglasses, increase the risk of cataracts and cause dry eye and corneal damage.

What groups of people need to be highly concerned about the hot weather?

Outdoor work, outdoor sports crowd. The hottest part of the hot weather is outdoors, so you should do a good job of sun protection, avoiding work and exercise in the high-temperature hours in the afternoon. Avoid work and exercise in the afternoon heat, and pay special attention to the protection of the eyes while protecting the skin from the sun, so as to avoid the eye damage caused by the ultraviolet rays mentioned above.

Indoor staff. Although it is not hot in an air-conditioned room, it can cause the same discomfort to the eyes. This is because the air-conditioned room, the air humidity is lower than the normal level, itself will lead to dry eyes, if you at the same time is in the air-conditioned room engaged in close work such as computers and other prolonged excessive use of the eyes, then the eyes of the normal secretion of tears function will therefore be affected. Over time, the eyes will experience frequent dryness and discomfort, and even redness and pain, resulting in the aggravation of dry eye phenomenon.

How to do a good job of eyeglass protection in hot weather

1.Wear appropriate sunglasses. Sunglasses can filter ultraviolet rays, reduce the damage of ultraviolet rays on the cornea, conjunctiva, lens and retina of the eyes, do not have to accept strong light as well as a variety of glare irradiation, have a mild visual field environment. For myopic people, we can choose to have a degree of Photochromic lenses, a mirror dual-use, we do not have to change glasses back and forth according to the environment, can be said to be the most convenient, but also the gospel of the lazy. We can also choose sunglasses with degree, EYECEDAR provides customized sunglasses service for us with the concept of affordable and quality assurance, we can choose any style we want and the degree we need.

2.Choose comfortable eye lotion. How to choose eye lotion is also very important, we improve the internal environment of the eyes through eye lotion and other eye care products to make the eyes comfortable. The right eye lotion is free of preservatives and antibiotics, so that it can be used for a long time without causing invisible damage to the eyes.

In addition to this, in the hot summer, we also need to do to let ourselves have a good routine, ensure sleep, maintain a rich nutrition, remember to drink more water, eat more fresh fruits and vegetables. These are all very good for our eyes.

In short, the hot weather, we have to learn to use more scientific methods to protect themselves, in addition to do the whole body protection, but also to care for their own windows of the soul, so that the eyes less injury, to live a safe summer. Remember to protect your eyes in summer, but there is twice the effect with half the effort! Only with healthy eyes can the world remain bright in your eyes for a long time! Please give your eyes a "high" level of protection during the hot weather.