In today’s digital world, it’s nearly impossible to avoid long hours spent in front of screens. Whether it’s for work, study, or leisure, digital devices have become central to our lives. While they offer convenience and efficiency, they also come with eye health challenges. Blue light, glare, and screen fatigue are common issues many face. To mitigate these problems, computer glasses are becoming essential. This guide explores how to protect your eyes in the digital age, offering advice on selecting, using, and optimizing computer glasses for better eye health.
Understanding the Challenges: The Digital Strain on Your
