Electronic devices have become an indispensable part of daily life, with many joking that mobile phones are "welded" to our hands. However, frequent use of electronics also impacts health, with dry eyes being a common issue. To ensure better vision protection, it’s vital to understand dry eye syndrome. Dry eye, also known as dry eye syndrome, is caused by an unstable tear film due to abnormalities in the quality, quantity, or dynamics of tears, leading to discomfort and other symptoms. Normally, blinking evenly spreads the tear film, ensuring eye protection. However, prolonged focus on electronic screens, such as phones or computers, reduces blinking frequency, preventing tear film renewal and causing dryness. Wearing blue light glasses can help mitigate the impact of blue light and maintain tear film stability.
Common symptoms include dryness, discomfort, itchiness, or blurry vision. In severe cases, vision correction or specialised treatment may be necessary. Regular vision checks
